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Inner Light
Loved by 12,000+ women“A lot more than I expected” — Karen W., USA

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Printable Tools for Overwhelming Days

Digital download only. Nothing will be mailed.

Step one of the collection

The Inner Light Reset Bundle

169-page guided workbook plus 140 printable coping, affirmation and permission cards. Instant digital access.

$19.97 $79.00

View the BundleGet Instant Access

For the midlife transition

The Inner Light Perimenopause Calm & Clarity Kit

130 guided workbook pages plus 80 printable Midlife Moment Cards for the emotional and practical side of perimenopause. US Letter and A4.

$19.97

View the Kit

Step two of the collection

The Inner Light Regulation Rhythm

114-page body-first workbook plus 80 regulation cards matched to wired, shut-down, co-regulation and energy-protection states. US Letter and A4.

$22.97 $64.00

View the Rhythm

Step three of the collection

The Inner Light Self-Trust Blueprint

120-page guided workbook plus 96 printable boundary, self-trust, guilt-and-courage and mental-load cards.

$24.97 $69.00

View the Blueprint

Printable add-ons

Pairs best

The Boundary Scripts Vault

120 word-for-word scripts for partners, family, work and school.

$9.00 $24.00

For the whole house

Little Light Kids Calm Kit

24 printable calm-down cards and feelings pages for ages 4–11.

$11.00 $26.00

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  • Created With Compassion
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  • Personal-Use License