Mental-Health and Educational Disclaimer
If you need urgent support
If you believe you or someone else is in immediate danger, contact local emergency services. If you are experiencing a mental-health crisis, contact an appropriate crisis-support service in your country.
- United States & Canada: Call or text 988 — Suicide & Crisis Lifeline
- United Kingdom & Ireland: Call 116 123 — Samaritans (free, 24/7)
- Australia: Call 13 11 14 — Lifeline Australia
- Elsewhere: Find a local helpline at findahelpline.com
Inner Light Printables provides educational and self-reflection resources. This product is not therapy, medical advice, diagnosis, treatment or crisis support. It is not a substitute for care from a qualified professional.
The Inner Light Reset Bundle is a self-guided educational and reflection resource. It does not diagnose, treat, cure or prevent any condition, and it is not a substitute for care from a qualified professional. Outcomes differ from person to person.